How would you like your life to feel?
Imagine a future free from anxiety, phobias or trauma. If you are struggling with anxiety, stress, lack of self-esteem, addiction, gripped by depression, or even facing a nerve-wracking driving test, this vision may seem completely impossible. But with the right guidance, you can bring your future dreams to reality.
Meet Barbara Shead
Meet Barbara Shead

Welcome to My Hypnotherapy Southend. I’m Barbara Shead, a fully insured and qualified Clinical Hypnotherapist, Registered BWRT® Level 3 Practitioner, Secretary and Supervisor for The British BrainWorking Research Society, (Accredited & Founder Member) and BWRT® Master Coach with an Advanced International Diploma in Psychotherapy.
I have many successful years of experience helping people change their lives, through addressing and removing unwanted habits, beliefs and behaviours.
Whether you are suffering from exam nerves, low self-confidence or you simply feel there is something in your life that needs to be changed, I can help you.
Issues I have successfully helped with
Below is selection of issues I am able to help with
Phobias
Stress
Anxiety & GAD
Anger Issues
Motivation & Goal Achievement
Depression
PTSD
Addictions
Alcohol & Eating Disorders
Testimonials
Get started on becoming the person you were always meant to be:
Legal Information
MyHypnotherapySouthend.co.uk is not a replacement for GP or medical care but we can work in conjunction with the care and advice they have given. **
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